Self-coaching: Using Our Strengths
It’s easy to to think of our lives as a series of missed opportunities – one long list of things we could have done better. You can flip that script, though, and see life as a chance to use your […]
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Self-coaching: Growing up
How do you define being an adult? Is it a process, or an end state? Are you an adult by your own definition? Is it better to be an adult or to be a child? Is it important to be […]
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Self-coaching: Money
In American culture, we talk about money in a few, highly specific ways. You might tell someone what you paid for your house, but you don’t mention your salary. You can possibly talk about the price of a dress if […]
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Self-Coaching: Struggle
Not all coaching questions have answers. There are topics I’ll struggle with for the rest of my life, and never find a clear answer. Thinking about these questions, finding the answer I can live with for the moment will just […]
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self-coaching: social media
This is a bit of a follow-up to the post on coping with media overload. Social media sneaks into our lives and we accept it without a lot of thought about its impact on us. What is your favorite form […]
Read More »Self-coaching: Gratitude
What has made my life better today? What am I looking forward to about tomorrow? What do I remember fondly about the past?
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Self-coaching: authenticity
Is authenticity a value for you? Does authenticity have a single definition? Is it relative? Is it subjective? What does it mean to live authentically?
Read More »Self-Coaching: Movies
Film has an ability to connect us to our dreams. Even the most mass-produced profit-oriented piece of schlock can produce a deep emotional reaction if resonates with our deep beliefs. (see: Star Wars) The movies we love, and the movies we […]
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Self-coaching: Frustration
How do you react when you are frustrated? Do you show physical symptoms as well as feeling it emotionally? Does frustration drive you to take action, or does it make you want to stop? Does frustration lead you to anger, or […]
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Self-coaching: Climbing your hill
What is your favorite task at work? What fears have you lying awake at night? Who do you know that is doing important work?
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