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this world needs brave

coaching for clarity and courage

Tag: self-coaching

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Self-coaching: Safety

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 |  finding your brave

What makes you feel safe? Do the things that make you feel safe actually create safety for yourself and others, or just the feeling of safety? How can you help other people feel safe? How can you help other people […]

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Self-Coaching: What do you actually like to do?

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 |  careers, finding your brave, self-coaching

Do you like the work you do, or do you like the result of having done it? Are you okay with that answer? What is your favorite part of the work day?

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self-coaching: bad habits

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 |  finding your brave, self-coaching

We all do things we wish we didn’t. Bite our nails, procrastinate, eat junky food or spend too long at the office. I don’t believe in blaming it on habits, though. We do things for a reason. If you can […]

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Self-coaching: Time

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 |  finding your brave, self-coaching

Next week I head off to TED Women, theme – “It’s about time.” (If you want to do in-person coaching in San Francisco, email me quickly because my schedule is firming up.) This week’s self-coaching is also, therefore, about time. […]

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Self-coaching: what’s your story?

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 |  finding your brave

What story do you tell yourself about your life? Not your elevator pitch, not your job interview spiel. But the story, in your heart, that you’re living. Here’s mine: I’m the daughter of an immigrant, a brown girl with a Muslim name […]

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What Clients Are Saying

“Alanna’s direct yet humane approach comforted me. Her knowledge helped me understand my behavior. Her concrete advice helped me develop actionable steps towards managing my emotions and becoming more assertive.”

“I approached Alanna to help me make a decision at a major professional crossroads. I was ready to leave the organization where I had spent all of my public health career, but I wasn’t completely sure what I wanted to do next, or frankly even how to make that decision…Alanna’s direct yet kind approach helped me discard some of my own deeply entrenched ideas about what the “right” move for me would be, and on a more tactical level helped me quickly eliminate some options that just wouldn’t be a right fit.

My sessions with her helped give me both the clarity to pursue a new professional opportunity, as well as some concrete tools to help me manage the difficulties I faced as I wrapped up my former role.”

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What do we do about Ukraine?

If you’re like most of the people I know, you’re desperately worried and afraid. And you feel helpless. What the hell does any individual person do about Russia’s invasion of Ukraine? I’ll start with what not to do. Stay off […]

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On living in fear of COVID

I refuse to live in fear forever is the kind of thing you say when your life has been so comfortable you’ve never had to look at the world straight on In my own community I keep hearing people say, […]

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Things I’ve been thinking lately about COVID

A lot of American systems were one big shock away from disaster and this is that disaster 1. A lot of American systems were one big shock away from disaster and this is that disaster. Healthcare, but also public education, […]

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