Self-coaching: Time

clocks on a wall

clocks on a wall

Next week I head off to TED Women, theme – “It’s about time.” (If you want to do in-person coaching in San Francisco, email me quickly because my schedule is firming up.) This week’s self-coaching is also, therefore, about time.

  1. What is most important to you: enjoying the present, being able to look back and feel happy with your achievements, or planning for a secure future?
  2. What do you spend most of your waking time doing? Is that activity the most important activity in your life, or just a default?
  3. How much time do you spend on your phone? Does it feel like the right amount of time?
  4. How much time do you think you have left in your life?
  5. Did you like these questions, or did they feel scary?
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