self-coaching: social media
This is a bit of a follow-up to the post on coping with media overload. Social media sneaks into our lives and we accept it without a lot of thought about its impact on us. What is your favorite form […]
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Self-coaching: Gratitude
What has made my life better today? What am I looking forward to about tomorrow? What do I remember fondly about the past?
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Self-coaching: authenticity
Is authenticity a value for you? Does authenticity have a single definition? Is it relative? Is it subjective? What does it mean to live authentically?
Read More »Self-Coaching: Love
1. What makes you feel loved? 2. How do you show love to others? 3. Do you love enough people?
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Self-coaching: freedom
Is Janis Joplin right? Is freedom just another word for nothing left to lose? Is freedom a priority for me? Are money and freedom related?
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Self-Coaching: What do you actually like to do?
Do you like the work you do, or do you like the result of having done it? Are you okay with that answer? What is your favorite part of the work day?
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self-coaching: bad habits
We all do things we wish we didn’t. Bite our nails, procrastinate, eat junky food or spend too long at the office. I don’t believe in blaming it on habits, though. We do things for a reason. If you can […]
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Self-coaching: Time
Next week I head off to TED Women, theme – “It’s about time.” (If you want to do in-person coaching in San Francisco, email me quickly because my schedule is firming up.) This week’s self-coaching is also, therefore, about time. […]
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