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this world needs brave

coaching for clarity and courage

Category:happiness

Self-coaching: authenticity

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 |  finding your brave, front, happiness, self-coaching

Is authenticity a value for you? Does authenticity have a single definition? Is it relative? Is it subjective? What does it mean to live authentically?

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Useful How-to Links

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 |  careers, finding your brave, happiness

How to write a book review, a really excellent guide from Paul Mason at Culture Matters How to diversify your income, from Lauren Holliday at Medium. A little too heavy on things she hasn’t personally tried, but a useful list […]

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Three things I learned from my coach training

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 |  careers, finding your brave, happiness

Training to be a coach is a weird thing. It’s a mixture of neuroscience and pop psychology and, frankly, cultural appropriation. It’s got complicated spiritual metaphors and evidence-based research on how the brain responds to stress. It’s a big information download, […]

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Self-Coaching: Love

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 |  finding your brave, happiness, self-coaching

1. What makes you feel loved? 2. How do you show love to others? 3. Do you love enough people?

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Four questions to ask at a job interview: Corporate Culture

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 |  careers, finding your brave, happiness

  I’ve written about questions to ask at a job interview before. An interview is not an audition. You’re not doing a little dance and trying to get the employer to like you. It’s a fact-finding mission, for both sides. You […]

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Quitting the Peace Corps

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 |  careers, finding your brave, happiness, international development, peace corps

From a recent email to a PCV: The Peace Corps is not an international development agency, and no ethical recruiter will tell you that it is. It’s a learning experience for you, and the single best public diplomacy effort the United […]

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self-coaching: advent

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 |  finding your brave, happiness

  I was reading about Advent the other day. It wasn’t always just a countdown to Christmas. Instead, advent was a distinct season of its own. The act of waiting was an activity in its own right, with its own […]

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The only happiness hack I know

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 |  front, happiness

As a rule, I don’t believe in happiness as a goal. I believe that happiness, and its sisters joy and contentment, come from having a meaningful life focused on the things that matter to you. That being said, I do […]

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Resources: Career Change 101

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 |  careers, finding your brave, happiness

  Changing Careers – things to consider It’s unlikely you’ll get your perfect new job in one move. You’ll probably need to change sectors first, and then change jobs after two or three years when you have more experience in […]

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Resources for Protest and Change

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 |  careers, finding your brave, global health, happiness

If you’re stuck in a fear spiral and you can’t find a way to take action for what you believe in (and you don’t want free coaching), some research can be a good way to unlock your own power. Here […]

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“Alanna’s direct yet humane approach comforted me. Her knowledge helped me understand my behavior. Her concrete advice helped me develop actionable steps towards managing my emotions and becoming more assertive.”

“I approached Alanna to help me make a decision at a major professional crossroads. I was ready to leave the organization where I had spent all of my public health career, but I wasn’t completely sure what I wanted to do next, or frankly even how to make that decision…Alanna’s direct yet kind approach helped me discard some of my own deeply entrenched ideas about what the “right” move for me would be, and on a more tactical level helped me quickly eliminate some options that just wouldn’t be a right fit.

My sessions with her helped give me both the clarity to pursue a new professional opportunity, as well as some concrete tools to help me manage the difficulties I faced as I wrapped up my former role.”

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Photo of a post-Soviet street
What do we do about Ukraine?

If you’re like most of the people I know, you’re desperately worried and afraid. And you feel helpless. What the hell does any individual person do about Russia’s invasion of Ukraine? I’ll start with what not to do. Stay off […]

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On living in fear of COVID

I refuse to live in fear forever is the kind of thing you say when your life has been so comfortable you’ve never had to look at the world straight on In my own community I keep hearing people say, […]

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Things I’ve been thinking lately about COVID

A lot of American systems were one big shock away from disaster and this is that disaster 1. A lot of American systems were one big shock away from disaster and this is that disaster. Healthcare, but also public education, […]

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